Everyone is welcome to train with us, no matter your age, sex or any other background. However, due to insurance restrictions our classes are for over 16s only!

(…)  because practice is better than art, your practice may very well be useful without art, but your art is useless without practice. (…)

Codex Döbringer (MS 3227a) 


MONDAYS: 8:00 PM – 10:00 PM (Mahon Community Centre)
TUESDAYS: 7:00 PM – 9:00 PM (Delta Sports Dome)
WEDNESDAYS: 8:00 PM – 10:00 PM (Mahon Community Centre)
THURSDAYS: 8:00 PM – 10:00 PM (Mahon Community Centre)
SUNDAYS: 8:30 PM – 10:30 PM (Little Island Sports Complex)


Mahon Community Centre
Google Maps Link: https://goo.gl/maps/y9pRVdk4y3v
Avenue De Rennes, Mahon, Co. Cork

Little Island Sports Complex
Google Maps Link: https://goo.gl/maps/VQ1xTjMcGUA2

Delta Sports Dome
Google Maps Link: https://goo.gl/maps/4t1uduC2igJQhVDz8
Delta Retail Park, Unit 5b, Ballysimon Rd, Limerick, V94 RR2C